Ashtanga Yoga House

Name: Ashtanga Yoga House
Address: Via Mario Pratesi, 19, 50135 Firenze FI, Italy, Firenze, Italia

5/5 ★ based on 8 reviews

Contact Ashtanga Yoga House

Address :	Via Mario Pratesi, 19, 50135 Firenze FI, Italy
Phone :	📞 +9879
Website :	https://www.ashtangayogahouse.it/
Categories :	Yoga studio ,
City :	Firenze

Via Mario Pratesi, 19, 50135 Firenze FI, Italy

Best Yoga studio in Italia

F	Francesco Prati on Google ★ ★ ★ ★ ★ Le insegnanti sono davvero preparate e mi hanno messo a mio agio fin da subito visto che ero al primo approccio con l’Ashtanga Yoga. Ora col COVID tengono i loro corsi online con la piattaforma ZOOM e mi trovo benissimo come in presenza. I prezzi di abbonamenti e lezioni sono più che ragionevoli! The teachers are really prepared and put me at ease right from the start as I was at the first approach with Ashtanga Yoga. Now with COVID they hold their courses online with the ZOOM platform and I am perfectly happy as in presence. The prices of subscriptions and lessons are more than reasonable!
D	Dolce Punto on Google ★ ★ ★ ★ ★ Sara è molto accogliante, ajustamenti precisi e semplice. Mi ha riportato su dopo 2 anni di pratica da sola in casa! Molta brava e spero aver l'oportunità di praticare con lei un'altra volta! Sara is very welcoming, neat and straightforward adjustments. It brought me back up after 2 years of practicing alone at home! Very good and I hope to have the opportunity to practice with her again!
G	Giacomo Petri on Google ★ ★ ★ ★ ★ Mi sono approcciato da poco a questo tipo di pratica e devo dire che dopo due lezioni con Sara mi sto appassionando molto. Sento chiari benefici sia livello fisico che spirituale. Trovo Sara un’insegnate attenta e precisa oltre che molto dolce. Grazie ? I recently approached this type of practice and I must say that after two lessons with Sara I am getting very passionate. I feel clear benefits both physically and spiritually. I find Sara an attentive and precise teacher as well as very sweet. Thanks ?
M	Marianna Parisi on Google ★ ★ ★ ★ ★ Non avevo mai praticato yoga nella mia vita, sono arrivata all'Ashtanga yoga house per pura curiosità, non avevo idea di cosa mi aspettasse. Quello che ho trovato è stato un ambiente accogliente e carico di energia positiva. Sara prima di tutto ha fatto la differenza. Un'insegnante attenta, che mi ha fatto sentire subito a mio agio, e pratica dopo pratica mi ha fortemente motivato e continua a farlo. Oggi, dopo neanche quattro mesi, posso dire che la mia curiosità mi ha portato a trovare una vera passione. Scoprire una nuova percezione del proprio corpo ed estrarne un potente beneficio mentale, trovare forme di equilibrio che non credevo di avere, e la bella sensazione di non poterne più fare a meno. Non posso che ringraziare Sara che ha saputo introdurmi a questa pratica nel migliore dei modi, una pratica che conosco appena e che già mi dà tanto. Non so dove mi porterà, e non importa. credo che l'obiettivo si costruisca da solo, lungo il percorso. I had never practiced yoga in my life, I came to Ashtanga yoga house out of pure curiosity, I had no idea what to expect. What I found was a welcoming environment full of positive energy. Sara first of all made a difference. An attentive teacher, who immediately made me feel at ease, and practice after practice has strongly motivated me and continues to do so. Today, after less than four months, I can say that my curiosity has led me to find a real passion. Discover a new perception of your body and extract a powerful mental benefit, find forms of balance that I did not think I had, and the good feeling of not being able to do without it anymore. I can only thank Sara who was able to introduce me to this practice in the best way, a practice that I barely know and that already gives me so much. I don't know where it will take me, and it doesn't matter. I believe that the goal builds itself along the way.
s	stefania carrera on Google ★ ★ ★ ★ ★ Sono stata fortunata ad incontrare Sara nel mio cammino di pratica, infatti con l'avvento della pandemia le lezioni in presenza risultavano difficili se non impraticabili. La possibilità, invece, di fare lezione on line con Sara ha cambiato la mia prospettiva. Mi segue in modo preciso e incoraggiante e soprattutto mi ha fatto comprendere come la pratica si debba adeguare alle mie sensazioni del momento e alle esigenze del mio corpo. I was lucky to meet Sara on my path of practice, in fact, with the advent of the pandemic, face-to-face lessons were difficult if not impracticable. The possibility, on the other hand, of taking lessons online with Sara has changed my perspective. He follows me in a precise and encouraging way and above all he made me understand how the practice must adapt to my sensations of the moment and to the needs of my body.
J	Julie Mercier on Google ★ ★ ★ ★ ★ I could not recommend more Sara's Shala in Firenze. The studio is super nice and peaceful in such a beautiful city. Sara will take you through her love for Ashtanga. Whatever your level, don't be afraid to enter in. On top of being a professional, Sara is cheerful and kinhearted. I'll definitely come back to her place whenever I'll be in Firenze ?❤? Julie
I	Isabelle Whyte on Google ★ ★ ★ ★ ★ If you're visiting Florence and looking for a Mysore room don't hesitate to contact Sara ! Sara is a great teacher and will make you feel at home ! Beginners are welcomed. Thank you Sara and hope to meet again :)
O	O Lopetegui on Google ★ ★ ★ ★ ★ I have been doing yoga for many years and have been taught by many different teachers, but I can confidently say that Sara is one of the best teachers I´ve ever had. Whether you are a beginner or an advanced student, she helps you develop your practice in a mindful way with a real emphasis on finding the variations that work best for individual bodies. Sara is gentle, compassionate and clear in her instructions. I am grateful for the knowledge she has shared with me.